21 DAYS OF
10 Different Types of Fasts in the Bible
The Disciples’ Fast (Matthew 17:21) – For deliverance from sin, addiction,
bondage. If we fast, we can break the power of sins and addictions that limit our
freedom in Christ.
The Ezra Fast (Ezra 8:21-23) – For God’s help in solving problems and for
protection from Satan. Ezra said that they prayed and fasted and God answered
The Samuel Fast (1 Samuel 7:6) - For revival. The people were bound by idol
worship and needed deliverance. Samuel called them to seek God and to bring the
Ark back to Jerusalem. If we fast and pray for revival, God will pour Himself out
on His people.
The Elijah Fast (1 Kings 19:4-8) - Mental freedom from emotional problems or
habits. Through fasting, God will show us how to overcome emotional problems
and destructive habits.
The Widow’s Fast (1 Kings 17:9-16) – Fasting to provide for the needy. The
widow went without food to meet the physical needs of someone else. Because
she sacrificed her food, God made sure that she had more than enough food.
Paul Fast (Acts 9:9) - For physical healing and to get direction from God. If we
fast and submit our will to God, He will reveal His will to us.
The John the Baptist Fast (Luke 1:15) - To enhance our walk with God and
witness. If we fast for the influence of our testimonies to reach others for Christ,
God will use us.
The Esther Fast (Esther 4:16, 5:2) – For protection from the evil one. If we fast
for protection, God will deliver us from evil.
The Jesus Fast (Matthew 4:1-2) - For spiritual power and victory over
temptation, the flesh and the devil.
The Daniel Fast (Daniel 1: 5-21; 10:3) – Fasting for health and to seek God’s
favor, purpose and vision for life.
8 Ways Of Fasting
Normal Fast – No food, water only.
Absolute Fast – Absolutely no food or water (Caution: Should not be undertaken
over 3 days and only then if you have a clear directive from the Lord and are in
Partial Fast – This could mean fasting certain meals of the day or abstaining from
certain kinds of foods (i.e.: No meat or sweets, soup only, fruit and vegetables
only, etc. In Daniel 10:3, Daniel ate no pleasant bread).
Juice Fast – Fruit and vegetable juices only.
Jewish Fasting Period – The Jewish fast began at 6:00 P.M. in the evening and
ended the next day at 6:00 P.M. (Some people follow this time period to begin and
Corporate Fast – A church or group of people who feel God has called them to
fast together for a certain period of time.
Fasting Plus Prayer — Remember, fasting should be combined with prayer. God
called us to fast and pray. If you are fasting a certain meal of the day, use the time
you would normally be eating to pray. The combination of prayer and fasting is a
powerful way to focus on seeking God for breakthroughs and answers to prayer.
Fasting and Abstinence — Although the word “fast” is used as abstaining from
food in the Bible and does not refer to giving up other things, during a fast one can
practice abstinence from other pleasures as well, such as entertainment, TV,
hobbies and sex, as spoken about in 1 Corinthians 7:1-5.